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Packages

Option 1: Basic Birth Doula Support

Complimentary Discovery Call - virtual

In our initial virtual meeting, which lasts about half an hour, we’ll get to know each other, discuss your desires for birth, and explore how my doula support can best serve your needs. We'll also touch on postpartum support prenatal visits to determine if we’re a good fit for one another.

2 prenatal home visits to prepare for birth

These prenatal visits can last 1-3 hours and involve discussing your birth history, your desires and feelings regarding your current birth, as well as any potential fears or blockages to address. We will review your birth plan, explore the labor and delivery process, and discuss positions and exercises that may be beneficial during pregnancy or labor. Additionally, we'll prepare for infant feeding and the postpartum period, focusing on how best I can provide birth doula support before, during, a

Access to prenatal educational resources

I provide prenatal educational resources during pregnancy to help you feel prepared and equipped for birth through informational resources, childbirth education, physical, mental and spiritual preparation strategies.

Birth plan preparation

A birth plan is a clear and concise statement of your desires and preferences about your birth, which is essential for ensuring the best birth doula support on your big day. This plan provides important details to those responsible for your care, including during prenatal visits. 

Support via email/text/phone throughout pregnancy + postpartum

You'll receive constant support whether you have questions about pregnancy, need assistance with babies, or simply want someone to talk to. As your doula, I'm here to provide guidance throughout the entire antenatal period. Even if you have a question about toddlers two years down the line, I'm still here for you!

On-call, 24 hour support from 37 weeks til the birth

I will have my ringer on 24/7 once you hit 37 weeks, so when labor begins, I can meet you at home or the hospital for hands-on support.

Uninterrupted physical, emotional and spiritual support throughout labor

Continuous birth doula support ensures you have constant assistance unless otherwise requested. 

1-3 hours initial postpartum support

Providing immediate postpartum support to help mom transition to new motherhood, while also offering infant feeding support if needed.

1 postpartum home visit

In-home visit that lasts 1-2 hours and may involve feeding support, infant care support, and a discussion about the birth experience, along with addressing any other needs you might have. 


Option 2: Comprehensive Birth Doula Support

Birth Doula Support

Includes everything from option 1

In-Home Childbirth Education 101 Class

1 on 1, in-home childbirth 101 education class covering anatomy of labor, prenatal exercise and nutrition basics for a healthy pregnancy, anatomy and physiology of labor and birth, comfort measures for labor, common interventions and medical complications in birth, the early postpartum period and breastfeeding/newborn care basics.

Nourishing Postpartum Meal

A nourishing postpartum meal brought to the postpartum home visit.


Option 3: Birth Doula Support + Photography

Everything from option 1

Professional Birth Photography

Documentary-style photography capturing your birth story, from labor to birth and the immediate postpartum period. Typically 50-100 high resolution, edited professional photos delivered to you in a downloadable gallery for you to cherish for a lifetime.


Option 4: Comprehensive Birth Doula Support + Photography

Everything from option 2

Professional Birth Photography

Documentary-style photography capturing your birth story, from labor to birth and the immediate postpartum period. Typically 50-100 high resolution, edited professional photos delivered to you in a downloadable gallery for you to cherish for a lifetime.

Ready to take the next step?

Schedule your free virtual consultation

Get Started

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